Celeriac

Nutrition Information:

Also known as Celery Root, Celeriac is high in fiber and is a good source of vitamins C, K, and B6, as well as minerals such as phosphorus, potassium, and manganese. Due to it’s high volume of antioxidants, Celeriac is anti-inflammatory, and is good for heart health.

Storage Tips:

Store in a plastic bag in the fridge, do not wash until ready to use. Celeriac can also be frozen, just wash, peel, chop, and add to a baking tray in the freezer before moving to a freezer bag.

Uses:

Celeriac is good roasted, grated raw into salads and coleslaws, added to soups, or blended into mashed potatoes.

Recipe Ideas:

• This simple recipe for Easy Oven Roasted Celeriac from eatsimplefood.com is a great use for celeriac.

• Swap those potatoes for Celeriac in this Creamy Celeriac Mash recipe from itsavegworldafterall.com.

• Celeriac is the perfect texture for delicious, crunchy coleslaw. Try this Celeriac Coleslaw recipe from bbcgoodfood.com.

• As with most root veggies, Celeriac is perfect for making soup. Try this Celeriac Soup from recipetineats.com.