Snow Peas
Nutrition Information:
Similar to Sugar Snaps, these Peas are high in nutrients such as Vitamins C and K, as well as Vitamin A, Folate, Magnesium, and Manganese. They are high in antioxidants and can beneficial in controlling blood pressure, as well as being rich in fiber.
Storage Tips:
Store Snow Peas in a plastic bag in the fridge for up to a week. They are easy to freeze. Just blanch and place them in a freezer bag
Uses:
Snow Peas can be eaten raw or cooked. They have a mildly sweet flavor and a crisp texture when you bite into them. They are often uses in stir fries.
Recipe Ideas:
This How To Cook Snow Peas recipe from stetted.com is a good place to start if you’ve never tried Snow Peas before.
Try this Quick Sesame Snow Peas recipe from thekitchn.com.
Or, this Snow Pea Salad from iheartvegetables.com that uses plenty of fresh Snow Peas.