Cilantro
Nutrition Information:
Cilantro provides a rich supply of phytonutrients, flavonoids, and phenolic compounds. It is a good source of vitamins K and A. This herb can help aid in digestion, reduce anxiety, and rid the body of heavy metals. Cilantro is sometimes said to taste like soap, which is true for some people based on a genetic trait!
Storage Tips:
Place the Cilantro in a mason jar with one or two inches of cold water, then loosely cover with a plastic bag and store in the fridge, cut off the leaves as needed.
Uses:
Cilantro is great in salsa and guacamole, or mixed in with salad dressing. It also can be used to make pesto, and pairs well with chicken dishes.
Recipe Ideas:
This Cilantro Lime Dressing recipe from loveandlemons.com is tangy and delicious!
Cilantro Lime Rice is a great way to take your rice to the next level. Try this recipe from simplyrecipes.com.
Try this Cilantro Salsa recipe from thegraciouspantry.com, also known as Pico de Gallo.
Another delicious dressing recipe, the 5 Minute Avocado Cilantro Dressing from pinchofyum.com.